<div style="margin: 0px auto; width:670px; font-size: 16px; line-height:32px;"><div id="meta_content" class="rich_media_meta_list" style="margin: 0px 0px 22px; padding: 0px; line-height: 20px; font-size: 0px; word-wrap: break-word; word-break: break-all; position: relative; z-index: 1; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px;"><br /></div><div class="rich_media_content " id="js_content" style="margin: 0px; padding: 0px; overflow: hidden; color: rgb(51, 51, 51); font-size: 17px; word-wrap: break-word; text-align: justify; position: relative; z-index: 0; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px;"><p style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; text-align: center;"><img src="https://mmbiz.qpic.cn/mmbiz_png/jqAiaa0Y8JrT1bu0HPYtJLTdSldmNIJvHD0dyfWLEQXDUOEsB44sqXgrynAbdbOprIlq4tHq528psnhl3xErsiaA/640?wx_fmt=png&amp;tp=webp&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1" alt="" /><br /></p><p style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; text-indent: 2em; line-height: 1.75em;">一年当中的最后一个节气：大寒即将来临，我们应该如何迎接大寒，做好养生和开运呢？</p><p style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; text-indent: 2em;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></p><h4 style="margin: 0px; padding: 0px; font-weight: 400; font-size: 16px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 1.75em;"><span style="color:#ff0000;margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">一、大寒时间</strong></span></h4><p style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2em;">2019年1月20日 农历腊月十五 星期日</p><p style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; line-height: 1.75em;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></p><h4 style="margin: 0px; padding: 0px; font-weight: 400; font-size: 16px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 1.75em;"><span style="color:#ff0000;margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">二、大寒含义</strong></span></h4><p style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2em;">大寒是二十四节气之一。每年1月20日前后太阳到达黄经300°时为大寒。《月令七十二候集解》：“十二月中，解见前（小寒）。”《授时通考天时》引《三礼义宗》：“大寒为中者，上形于小寒，故谓之大……寒气之逆极，故谓大寒。”这时寒潮南下频繁，是中国大部分地区一年中的最冷时期，风大，低温，地面积雪不化，呈现出冰天雪地、天寒地冻的严寒景象。</p><p style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2em;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></p><h4 style="margin: 0px; padding: 0px; font-weight: 400; font-size: 16px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 1.75em;"><span style="color:#ff0000;margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">三、大寒特点</strong></span></h4><p style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2em;">传统位理学认为“起居有常，养其神也，不妄劳作，养其精也”。也就是说，在起居方面，仍要顺应“冬藏”的特性，早睡晚起，劳逸结合，养精蓄锐。此外，俗话说：“大寒大寒，防风御寒”，在“大寒”时节要注意防风防寒。衣着要随着气温的变化随时增减，比如：在出门时可以根据自身情况适当添加外套，并戴上口罩、帽子和围巾等。有心脑血管疾病和呼吸系统疾病的患者，在“大寒”节气应尽量避免在早晨和傍晚出门，以防昼夜温差较大，引起疾病发作。</p><p style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2em;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></p><h4 style="margin: 0px; padding: 0px; font-weight: 400; font-size: 16px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 1.75em;"><span style="color:#ff0000;margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">四、大寒养生</strong></span></h4><p style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2em;">大寒是24个节气中最后一个，这个时节宜温补为主，不妨多吃红色蔬果及辛温食物。大寒又是感冒等呼吸道疾病的高发期，适当多吃点温散风寒的食物，可防御风寒的侵扰。比如：在日常饮食中常用的生姜、大葱、辣椒、花椒、桂皮等，都具有发散风寒的功效。如果人因外感风寒轻度感冒时，还可选用“生姜加红糖水”来治疗，具有较好疗效。</p><p style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2em;">大寒是一年中最冷的时光之一，稍不注意就可能生病。因此，预防寒冷侵袭至关重要，尤其是膝盖和双脚。大寒养生要锻炼 运动要适宜。</p><p style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2em;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></p><h4 style="margin: 0px; padding: 0px; font-weight: 400; font-size: 16px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 1.75em;"><span style="color:#ff0000;margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">五、大寒开运</strong></span></h4><p style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2em;">樊老师提醒注意：大寒时节仍属于农历戊戌年，立春后才是己亥年，所以要想旺运必须在大寒时节就提前着手调理好<a target="_blank" href="http://www.gz-fyl.com/info/6/list.htm">风水</a>方位，例如今年2018戊戌年流年财星在东南方，这时就需布局戊戌流年的风水，如把床位、办工桌、保险柜、放置在东南方位。商家可以在大寒时节清理干净东南方位的货物，好迎接狗年的财星到来；住家可以在此摆放旺运吉祥物<a target="_blank" href="http://www.gz-fyl.com/">招财</a>旺运哦。</p><p style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; clear: both; min-height: 1em; line-height: 1.75em; text-indent: 2em;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;" /></p><h4 style="margin: 0px; padding: 0px; font-weight: 400; font-size: 16px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; line-height: 1.75em;"><span style="color:#ff0000;margin: 0px; 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